One Small Thing: Fix Your Brain’s Clock With This App
During normal times, we already spend a lot of time looking at screens. According to Nielson, the average American adult spends nearly 11 hours a day staring a phone, tablet, computer, or television screen. Add in time for sleeping and bathing, and there really isn’t much left of the day for a lot of people.
February 3, 2021
•
Read More »